Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.
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Causes and Risk Factors of Heel Fractures
A heel fracture is a break in the large bone that forms the heel and supports body weight. These injuries often result from high-impact events. Among them are falls from a height or car accidents, where strong force drives the heel into the ground. This type of force causes pressure that travels straight through the bone. Risk factors for a fractured heel include weak bone structure from osteoporosis, reduced feeling in the feet from nerve damage, and long-term medical conditions that affect bone strength. People who work at heights or participate in high-impact activities face greater risk. In some cases, repeated stress on the heel, such as from marathon running, can also lead to a fracture. A podiatrist can evaluate the injury and order imaging tests to confirm the diagnosis. Treatment to restore alignment, reduce pain, and improve walking function follows. If you have serious heel pain, it is suggested that you schedule an appointment with a podiatrist.
Many people suffer from bouts of heel pain. For more information, contact the podiatrists of S.I. Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
- Wearing ill-fitting shoes
- Wearing non-supportive shoes
- Weight change
- Excessive running
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions, please feel free to contact our office located in Staten Island, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
When to Seek Care for Ingrown Toenails
An ingrown toenail is a painful condition in which the edge of the nail grows into the surrounding skin, usually affecting the big toe. This can lead to redness, swelling, tenderness, and sometimes drainage, if the area becomes infected. The toe may feel sore with pressure, especially while wearing shoes, and the skin along the nail border may appear inflamed or thickened. Causes include improper nail trimming, wearing tight footwear, injury, or naturally curved nails. A podiatrist can evaluate the severity of the ingrown nail and provide relief with safe and effective treatment. Care may include gentle removal of the ingrown portion, treatment of infection if present, and guidance on proper nail trimming and footwear. In recurring or severe cases, a minor in-office procedure may be performed to prevent the nail from growing inward again. If you have an ingrown toenail, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment solutions.
Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact the podiatrists of S.I. Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.
Causes
- Improper toenail trimming
- Genetics
- Improper shoe fitting
- Injury from pedicures or nail picking
- Abnormal gait
- Poor hygiene
You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.
Symptoms
Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.
Treatment
Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.
If you have any questions, please feel free to contact our office located in Staten Island, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
When Swelling Develops in the Feet and Ankles
Swollen feet and ankles can occur for several reasons related to fluid balance, circulation, or underlying conditions. This swelling, known as edema, happens when excess fluid collects in the tissues of the lower extremities. These play an important role in supporting body weight and returning blood back toward the heart. Common causes include prolonged standing or sitting, circulation issues, certain medical conditions, and injury that affects normal fluid movement. The swelling may appear gradually or suddenly, causing the skin to look stretched or shiny and feel tight or heavy, and some people notice an indentation after pressing on the area. A podiatrist can evaluate the pattern of swelling through a physical exam and may recommend imaging or coordinate care to identify contributing factors. Treatment includes compression, elevation, wearing supportive footwear, and targeted exercises to improve circulation and reduce fluid buildup. If you have swollen feet and ankles, it is suggested that you schedule an appointment with a podiatrist who can determine what the cause is, and offer effective relief and management solutions.
Swollen feet can be a sign of an underlying condition. If you have any concerns, contact the podiatrists of S.I. Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:
- Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
- Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
- Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
- Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
- Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.
Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet.
Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.
If you have any questions please contact our office located in Staten Island, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Swollen Feet Related to Diabetes
Swollen feet and ankles can be a warning sign of diabetes-related foot problems. High blood sugar can damage nerves and blood vessels, leading to poor circulation and fluid buildup in the lower legs. This swelling, called edema, can make shoes feel tight and walking uncomfortable. Diabetes can also cause nerve damage, known as neuropathy, which reduces feeling in the feet. When injuries, sores, or infections go unnoticed, swelling can become worse. Poor blood flow may also slow healing and raise the risk of serious complications. A podiatrist can examine the feet, check circulation, test nerve function, and look for hidden wounds or signs of infection. Treatment includes reducing pressure on swollen areas, recommending proper footwear, and helping manage diabetic foot conditions before they become severe. If you have swollen feet and ankles related to diabetes, it is suggested that you make an appointment with a podiatrist for a diagnosis and ongoing treatment.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact the podiatrists from S.I. Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
- Routinely inspect your feet for bruises or sores.
- Wear socks that fit your feet comfortably.
- Wear comfortable shoes that provide adequate support.
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions, please feel free to contact our office located in Staten Island, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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