Items filtered by date: June 2023

Tuesday, 27 June 2023 00:00

The Perils of Walking Barefoot

Many people welcome the warmer weather for the opportunity to go shoeless and feel the earth beneath their feet. However, if an individual walks barefoot for prolonged periods of time, or if they are in hazardous environments, their feet can endure injury and infections. People who walk barefoot can get blisters or burns from hot cement and injuries from stepping on nails or other sharp objects. Additionally, athlete’s foot may develop from exposure to a fungus that is found in warm and wet environments. Locker rooms or public showers can fall into this category. Athlete’s foot is an infection of the feet that results in red, cracked skin, which can often blister. Patients who have diabetes or poor circulation are slower to heal, and the loss of sensation in their feet can make it difficult to feel pain, possibly increasing the risk of infections. Wearing flip-flops or water shoes around pool areas or at the beach can offer protection to the feet. If you have endured an injury or infection, such as athlete’s foot, from walking barefoot, it is suggested that you see a podiatrist for an evaluation, treatment, and prevention measures.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Rouder from S.I. Podiatry.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Staten Island, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Deal with Athlete's Foot
Tuesday, 20 June 2023 00:00

Simple Techniques for Diabetic Foot Care

The risk of developing unwanted foot conditions may increase in diabetic patients. The importance of practicing good diabetic foot care is crucial in maintaining foot and overall health. This can begin with washing and drying the feet followed by applying a good moisturizer. It is beneficial to check the feet daily for existing cuts, bruises, and scrapes that may have developed. A family member or caregiver may help to accomplish this, in addition to helping trim the toenails. Wearing shoes and socks that fit correctly may help to prevent corns and blisters from developing, which may become infected. Diabetes occurs as a result of elevated blood sugar levels, and eating healthy foods may help to control this. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to monitor this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Rouder from S.I. Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Staten Island, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Conditions
Tuesday, 13 June 2023 00:00

Diabetic Patients and Neuropathy

Neuropathy affects the nerves throughout the body, including the feet, and it can cause the inability to feel pain in the soles of the feet. Many people who have this condition are unable to feel if their feet are hot or cold, and they may have a consistent tingling or numbing sensation. People who are diabetic can develop neuropathy which can lead to serious consequences as wounds can develop on the bottom of the feet that are not noticed. Untreated wounds in these patients may lead to getting foot ulcers, and it is imperative the bottom of the feet are checked daily. Patients who are afflicted with neuropathy may have difficulty walking, balance may be affected, and it may possibly lead to falling. If you have this condition, it is strongly suggested that you are under the care of a podiatrist who can guide you toward proper management techniques.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Dr. Rouder from S.I. Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Staten Island, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Neuropathy
Tuesday, 06 June 2023 00:00

Help With Elderly Foot Care

The importance of maintaining good foot care increases as we age. This may be difficult to do as the aging process occurs, and many seniors may need to have a family member or caregiver help them. It is beneficial to wear shoes that fit correctly, and this may help to prevent bunions, hammertoes, and other uncomfortable foot conditions from developing. It is helpful for the toenails to be trimmed weekly, which may be easier to accomplish after a bath or shower when they are softer. Performing gentle foot stretches can help with blood flowing properly, and physical activity may slowly be increased. Many seniors find it can be difficult to look at the bottom of the feet for any cuts that have developed, and often use a mirror. If you would like to have more knowledge about elderly foot care, it is suggested that you consult with a podiatrist who can provide you with useful information.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Dr. Rouder from S.I. Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Staten Island, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Taking Care of Elderly Feet
Monday, 05 June 2023 00:00

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

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