Items filtered by date: November 2020

Monday, 30 November 2020 00:00

Symptoms of a Broken Toe

A broken toe can be a very painful condition. It may happen as the result of a sudden injury, or from repetitive overuse while running or playing sports. Weakened bones, due to conditions like osteoporosis, can also lead to toe fractures. There are several symptoms of a broken bone that you should be aware of. If you have been suddenly injured, you may hear a popping or cracking sound at the time of injury. This could be indicative of a broken bone. Some broken bones can protrude through the skin or look deformed or misaligned. Other indicators of a broken bone include intense pain, numbness or tingling, swelling, bruising, and a loss of mobility. Broken toes require medical attention. If you have any symptoms of a broken toe, it is suggested that you see a podiatrist as soon as possible. 

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Dr. Rouder from S.I. Podiatry. Our doctor will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our office located in Staten Island, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Know About a Broken Toe
Monday, 23 November 2020 00:00

Risk Factors for Cuboid Syndrome

Cuboid syndrome occurs when the cuboid bone in the foot moves down and out of alignment with the calcaneus bone. This can happen due to sudden injury or from repetitive overuse from activities and sports that involve a lot of jumping, changing directions, or sprinting. Symptoms of cuboid syndrome include foot pain, swelling, tenderness, weakness, and a decreased range of motion. Certain risk factors can make cuboid syndrome more likely. These include being overweight or obese, having pronated feet, wearing poorly-fitted shoes, training on uneven surfaces, and having a previous or concurrent ankle or foot sprain. If you are experiencing the symptoms of cuboid syndrome, it is suggested that you see a podiatrist for diagnosis and treatment.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Dr. Rouder from S.I. Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Staten Island, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Cuboid Syndrome

Falling is a common occurrence among the elder population. The feet can be affected and can negatively impact completing daily activities. There are several protective measures that can be implemented, ranging from getting regular physical examinations to reducing hazards that may be present in the home. These can include removing worn carpets from the stairs and living environment, improving household lighting, and installing grab bars in the shower and toilet area. Additionally, frequently performing simple stretches can help the body to become stronger, and this may help to prevent falling episodes. For more information about how falling can affect the feet, please consult with a podiatrist who can guide you toward proper prevention techniques.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Rouder from S.I. Podiatry. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Staten Island, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Falls Prevention
Monday, 09 November 2020 00:00

Things You Can Do to Care for Your Feet

If you are an older adult, you may have experienced foot problems. Unfortunately, foot problems are a common occurrence as we age. Fortunately, there are things that you can do to care for your feet and potentially prevent certain conditions from developing. One thing that you can do is perform a weekly foot check, in which you examine your feet for any problems, such as redness, swelling, cuts, sores, or punctures. Wearing comfortable, properly-fitted shoes is very important for maintaining good foot health. Improving your overall circulation, and thus improving circulation to your lower limbs, can help you stay on your feet. You can stretch, walk, or do other lower impact exercises. Regularly wash and dry your feet to maintain good hygiene, and moisturize your feet regularly to avoid dry skin. For more information about how to care for the feet as you age, please consult with a podiatrist. 

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Dr. Rouder from S.I. Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Staten Island, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Elderly Foot Care
Monday, 02 November 2020 00:00

What Is a Blister and Why Do They Form?

Patients who have developed blisters on their feet are often aware of how uncomfortable they can be. Blisters can cause difficulty walking, running, or completing daily activities. Blisters are defined as the body’s natural defense response to protect skin that has become damaged from excess friction. It can be beneficial to wear socks and shoes that fit properly, as this may help to reduce existing friction. Additionally, it may help to remove shoes while resting, which can give the feet the opportunity to dry off. Mild relief may be found when a protective pad is worn over the blister, as this may prevent premature draining. If you have a blister on your foot, it suggested that you speak with a podiatrist who can provide you with proper treatment.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Dr. Rouder of S.I. Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Staten Island, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters

Connect With Us